Garmin Forerunner 245 Music Black

Garmin Forerunner 245 Music Black

SKU: 010-02120-A0

Regular price MYR1,670.00 Sale


2 + 1 year warranty


3 months installment

Customer Service

24/7 online support



Lens Material Corning Gorilla Glass 3
Bezel Material fiber-reinforced polymer
Quick Release Bands yes (20 mm, Industry standard)
Strap material silicone
Physical size 42.3 x 42.3 x 12.2 (mm)
Fits wrists with a circumference of 127-204 mm

Display size 1.2" (30.4 mm) diameter
Display resolution 240 x 240 pixels
Display type sunlight-visible, transflective memory-in-pixel (MIP)
Weight 38.5 g
Battery life Smartwatch Mode: Up to 7 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 24 hours
Water rating Swim, 5 ATM
Color display 
Memory/History 200 hours of activity data

Clock Features
GPS Time Sync 
Automatic daylight saving time 
Alarm clock 
Sunrise/sunset times 
Garmin Elevate wrist heart rate monitor 

Daily Smart Features
Connectivity Bluetooth, ANT+, Wi-Fi
Connect IQ (downloadable watch faces, data fields, widgets and apps) 
Smart notifications 
Text response/reject phone call with text (Android™ only) 
Controls smartphone music 
Plays and controls watch music 
Music Storage up to 500 songs
Find My Phone 
Find My Watch 
VIRB Camera Remote 
Smartphone compatibility iPhone and Android™
Compatible with Garmin Connect Mobile 

Safety and Tracking Features
Incident Detection during select activities (Smartphone Required)
Assistance (Smartphone Required)

Activity Tracking Features
Step counter 
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) 
Auto goal (learns your activity level and assigns a daily step goal) 
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) 
Calories burned 
Distance traveled 
Intensity minutes 
Move IQ 
Fitness Age (in app)
Body Battery Energy Monitor 
All-day Stress Tracking 
Gym & Fitness Equipment
Available gym activity profiles Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
Cardio workouts 
Strength workouts 
Automatic rep counting 

Training, Planning and Analysis Features
GPS speed and distance 
Customizable data pages 
Customizable activity profiles 
Auto Pause 
Interval training 
Advanced workouts 
Downloadable training plans 
Auto Lap 
Manual lap 
Configurable lap alerts 
V02 max 
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) 
Training Load (your total training load for the last 7 days calculated from estimated EPOC) 
Training Effect (aerobic) 
Training Effect (anaerobic) 
Customizable alerts 
Audio prompts 
Finish time 
Virtual Partner 
Race an Activity 
Course guidance 
Touch and/or button lock 
Auto scroll 
Activity history on watch 

Heart Rate Features
HR zones 
HR alerts 
HR calories 
% HR max 
% HRR 
Recovery time 
Auto max HR 
HR Broadcast (broadcasts HR data over ANT+ to paired devices) 

Running Features
Available run profiles Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace 
Running dynamics 
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) 
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) 
Stride length (real time) 
Cadence (provides real-time number of steps per minute) 
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) 
Run workouts 
Race predictor 
Foot pod capable 

Outdoor Recreation Features
Point-to-point navigation 
Bread crumb trail in real time 
Back to start 
UltraTrac mode 
Distance to destination 
GPS coordinates 

Cycling Features
Available cycling profiles Biking, Indoor Biking
Race an activity 
Time/distance alerts (triggers alarm when you reach goal) 
Compatible with Varia Vision (head-mounted display) 
Compatible with Varia radar (rear-facing radar) 
Compatible with Varia lights 
Speed and cadence sensor support (with sensor) 

Swimming Features
Available swim profiles Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) 
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) 
Swim efficiency (SWOLF) 
Drill logging 
Pool swim workouts 

*Typical value tested under Garmin’s laboratory conditions. The actual battery life depends on the features enabled on your device and environmental factors, such as activity tracking, wrist-based heart rate, smartphone notifications frequency, GPS status, internal sensors, and connected sensors.


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